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COACHMARKCARROLLSHARESHISMETHODSTOBUILDINGTHEBIKINIBODY!CreateyourbestphysiqueyetandtrainliketheBikiniPro’s.Join#TeamMarkCarrollandthethousandsofwomenworldwidegettingstronger,leanerandcreatingthei...

Ahealthylifestyleiswithineveryone’sreach.MyBikiniBodyGuideeBookBundlehaseverythingyouneedtogetstarted,including28-minuteworkoutsandaguidetohealthyeatingmadesimple.Ifyouwanttochangeyourlifeinaslitt...

AboutKaylaItsinesI’mKaylaItsines,co-creatoroftheBikiniBodyGuides(BBG).I’vebeenapersonaltrainersince2008andinthattimeI’veeducatedandencouragedmillionsofwomentoimprovetheirhealthandfitness.My28-minu...

I'mKaylaItsines,co-founderofSweatandco-creatoroftheHighImpactwithKayla(formerlyBBG)programs.TrainwithmeintheSweatapp.

2017年12月20日—TryaFREEHighIntensitywithKaylaworkout!Workupasweat&challengeyourselfwiththiscircuitworkoutinspiredbymyprogram.

ThecontentinthisbookiswrittenbyKayla.ItsinesandFreshFitness.Theinformationisdesignedtohelpindividualswithinthe.

Iexplainhowandshareacompletelowerbellyworkoutwiththebestexercisesthattargetthepoochintoday'sepisodeofCCtv.Exercises(andTips)thatGet ...

書名：TheBikiniBodyMotivationandHabitsGuide，語言：英文，ISBN：9781509844371，出版社：MacmillanUK，作者：KaylaItsines，出版日期：2017/12/28， ...

2021年5月6日—KaylaItsinesHasOfficiallyRenamedHerInfamousBikiniBodyGuides.Thefitnessindustryhasmadeamajor(and,frankly, ...

2018年10月11日—Firstofall,BBGstandsforBikiniBodyGuides.ThisistheworkoutprogrambyInstagramsensationKaylaItsines.Thesecircuit-styleworkouts ...